personal wellness analysis

...Assalamualaikum...

i'm a bit relax today...i'm half breathing now...but still got 2more tests next week+1part of my report need to be submitted...same like next 2 and 3 weeks a head, scheduled with assignments...yaa...i love a new software when we are doing assignment now...turnitin...urged me to read deeply and paraphrasing in doing my report...since i tend to chose quiet a hard topic "sentence structure and accuracy in subtitle: in term of pragmatics" i've got to be ready with all the difficulties ahead;D but it's ok...tried to pave the way out with a new scope of study ;) for the first submission to turnitin i've got 34%..and when i'm working on that i've finally got 2%..see! don't take the easiest way doing your work by plagiarize others' work!;D

rindunye nak jadi cikgu balik...huuuuhh
regarding our presentation, i think we worked more on our dialect like in socio and psycholinguistic..proudly spoke in kelantanese' dialect by creating a simple micro-teaching to my class using natural method;D i think that i've achieved the objectives of my teaching cause i'm a pure+pekat+likat kecek klate..haha,everybody knew that;) nantikan kepekatan saye kecek klate class mr daniel nanti,hehe

last week, i unintentionally dropped by at a booth to analyze my body's wellness...and i ended up with such result:

weight:52.2kg
height: 158cm

body fat: 26% (lemak aku lebih 4%-sebab suke mkn ayam,hee)
total body water: 54.2% (lebih 4.2%-lg byk air dlm bdn lg bgus)
muscle mass: 36.4 kg (ok)
basal metabolic mass:1180kcal (ok)
metabolic age: 19years (muda 4thun dr umo sbnr,he2)
bone mass: 2.2 kg (tulang agak ringan, lau jatuh,mudah patah)
visceral fat rating: 3 (ok)
physical rating: 5 (ok)

there's no harm to know what our body need more or less rite...so do update your personal wellness for the sake of our life ahead...appreciate the most GOD's greatest gift to us;)

saye budak suke bundle..ni kat kedai bundle..looking forward for more because they are cheapest yet nicest!! ;D